“The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” ✨
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It’s a daily practice, and sometimes even a moment to moment practice to keep our focus on the parts of our lives that bring us joy. Be kind to yourself. Just notice when you’re focus is drifting away from the things that make you feel good and practice lovingly (and patiently!) redirecting your focus back to the better feeling thoughts, feelings, activities and people in your life! ??
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@aloyoga ❤️
@sunflowersage_ ?
Sunday shenanigans with friends @gypsyon__ @kungfunerd and Pablo! ?✨
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Wearing all the @aloyoga ❤️
Photo | @kungfunerd ?
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#sundayfunday #handstands #playtime #upsidedown #inversionjunkies #bestfriendgoals #handstandaddict #austin #tx #atx #pedestrianbridge #goldenhour #sunsetyoga #aloyoga #yogagirls #rippedleggings #practicenotperfect #yogaeverydamnday #ifatfirstyoudontsucceed #dontbesohardonyourself #loveandalliscoming #yogafriends #yogateachers #yogainstructors #yogainspiration #handstandnation #calisthenics #gymnastics #movementculture #movementlife ?
You know you’re on the right track when you become uninterested in looking back. ?✨
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Our entire life is made up of a series of choices. What we decide to say yes or no to, who we let into our lives, the daily habits and routines we decide to create and practice.. There is often an ebb and a flow to life. Allowing some parts to be absolutely amazing while other parts can be extremely challenging is part of the practice. Take it one day at a time, one breath at a time. Practicing. Loving. Every. Moment. ???
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Obsessed with the new @aloyoga winter colors!! ??
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? | @kungfunerd ??