Learn the drills and skills you need to level up your inversion practice! Co-taught by Andrea Taylor (@move_yo_asana) and Hannah Haller (@gypsyon__) We’ll spend the first 30 minutes warming up,…
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We’ll spend the first 30 minutes flowing and exploring the movements in your regular practice that will help you strengthen your inversion practice. After we get warmed, we’ll try a…
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Our Beginners Series are constructed to give you a solid foundation in yoga so you will feel confident attending our ongoing classes on our regular schedule. Beginners Series are a…
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