We’re Up And Running!

I’m so excited to finally get my new website up and running!

Browse the tabs along the top of the page to find my weekly teaching schedule, upcoming events, workshops and retreats, about me, blog posts, videos and more!

You can find all of my Social Media links and be sure to sign up for my newsletter at the bottom of this page!

http://youtube.com/moveyoasana

http://Instagram.com/move_yo_asana

http://facebook.com/moveyoasana

Note to Self

Coming Soon!

Death, Transformation and Rebirth – The Sun Moves into Scorpio

Blue Blockers!

The Four Agreements

‘The tao that can be told is not the eternal Tao…’

“the world is a scary place, but love, love could change all of that.” ✨

“we are all born so beautiful the greatest tragedy is being convinced we’re not” ✨

You know you’re on the right track when you become uninterested in looking back. ?✨

“The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” ✨

Sunday shenanigans with friends!

We’re Up And Running!

Yoga is the Perfect Opportunity to be Curious About Who You Are

Why You Should Practice Yoga – Benefits of Practicing Yoga

Yoga is the Practice of Quieting the Mind

If Your Compassion Does Not Include Yourself, It Is Incomplete

Beyond Meditation There Is The Experience Of Now

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